The topics we discuss in this episode always get us fired up! There are so many things to love about business ownership, and also some things that give us a lot of stress that we rarely discuss on social media. 

If you are interested in knowing a little bit more about the work we do behind the scenes and why we have made certain decisions for our businesses, this episode is for you! If you have more questions about the topics we discuss or want to hear more episodes like this one, be sure to let us know!

We will have 3 different types of episodes and one will drop each week on Mondays!

1. Movement and education

2. Mom life struggles and experiences

3. Business ownership

Take us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!

Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dpt

Check out our websites:

www.thestrongmomproject.com
www.vividwomenshealth.com

Email us: krista@thestrongmomproject.com, jenn@vividwomenshealth.com