As new moms, especially first time new moms, a lot goes into that 6 week postpartum appointment. It can be met with a lot of high expectations, and also a lot of disappointment and unanswered questions because our doctors do not have the time, nor is it within the scope of their expertise, to guide us in all the ways going forward.

Episode 5! The secret to doing it all! We get asked this all the time: “how do you juggle it all”. In today’s episode, we are diving into how we manage our households, careers and lives, and you may be surprised by what you hear!

Thank you for joining us for episode #4! In today’s episode we talk about 5 tips to keep you sane through the holidays!

Thank you for joining us for episode #3! In today’s episode we learn about Dr. Jenn and her journey to starting Vivid Women’s Health, a boutique style pelvic floor physical therapy practice in Newtown, Pennsylvania.

Thank you for joining us for episode #2! Today, we hear about Krista’s story and what drove her to start The Strong Mom Project, a personal training business catered to moms.

Thank you for joining us for episode one, our intro episode!